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OUR MISSION
Mint Hill Tennis believes that learning tennis at a young age is the start of a lifelong journey towards physical activity, social development, and the acquisition of life skills. Our program is driven by this belief, as we aim to provide children with a strong foundation in tennis that can set them up for a lifetime of success.
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A LIFETIME SPORT
FOR BODY & MIND
Burn Calories
Playing singles for just one hour can burn 570-870 calories, making it an effective way to lose weight and burn calories.
Think Faster
From alertness to tactical thinking, tennis enhances the neural connections in your brain. Kids who play tennis regularly get better grades (according to a USPTA Study)
Cardio Strength
Compared to other sports, tennis players have the lowest incidence of cardiovascular disease. (40-year conducted by John Hopkins University)
Strategy
Learn to think strategically. Tennis is a sport that is based on evaluating angles, geometry, and physics to out think your opponents.
Reduce Stress
Tennis helps you deal with physical, mental, social, and emotional challenges, which increases your capacity to deal with stress.
Social Skills
Develop positive personality characteristics while working with other people. Tennis helps develop your ability to communicate.
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